marathon training, triathlon training - trainingsmartonline.com

What a FANTASTIC day it was in February 2011. TeamTSO coaches Peter Mauro and Boyd Conrick teamed up with triple WORLD CHAMPION Chris 'macca' Mccormack, to run a triathlon training camp. The camp was run in Macca's training base, around Cronulla and Engadine in NSW. The aim was to learn from the best in the world, and educate athletes on how to improve their performance. Check out some of the photos/videos from the day below. This camp reached the capacity of 20 athletes. Email us if you are interested in attending our next camp. 

Peter Mauro works through freestyle technique with the group.

 

 

 

 

 

 

 

 

 

Macca talks about swimming skills

 

 

 

 

 

 

 

 

 
Triathlon

Macca explains buoy turning

 

 

 

 

 

 

 


 Macca
Boyd Conrick and Macca demonstrate 'boardshorting'

 

 

 

 

 

 

 

 

 

The group about to head out for a ride through the Royal National Park

 

 

 

 

 

 
 

 

 
Macca

Macca and the TSO coaches talk about all aspects of triathlon i.e. nutrition, transitions etc.

 

 

 

 

 

 

 
 

 
macca
Boyd puts the group through a series of warm up drills

macca

 

 

 

 

 

 

 

  


Boyd is peer pressured by Macca into running a 1km TT.

 

 

 

 

 

 

 
 


Macca
Macca talks about his racing career

 

 

 

 

 

 

 

 
 

The coaches; Peter Mauro, Chris Mccormack, Boyd Conrick

 

 

 

 

 

 

 

 

Video of the training camp on the TSO YouTube site: