marathon training, triathlon training - trainingsmartonline.com

Training Day Experience with the World Triathlon Champion
Chris McCormack

Monday, March 26, 2012

Chris McCormack Hawaii Ironman

Triple World Triathlon Champion Chris McCormack, and one of Australia’s top coaching companies, www.trainingsmartonline.com, have combined to offer you this unique training opportunity.
 
  • Full Day Triathlon Training Experience
  • Date: Monday 26th March, 2012 (the day after theMooloolaba triathlon festival)
  • Time: 8.30am-4.30pm.
  • Venue: Mooloolaba, QLD...TBC
  • Conducted by Chris McCormack, Boyd Conrick and Level 2 Triathlon Coach Peter Mauro.
  • Maximum 20 triathletes. Catering for triathletes of all abilities. MINIMUM of 12 athletes.
  • Cost: only $220 (includes pool entry and cooked lunch). No hidden costs.
 
Proposed Camp Schedule (subject to change):
  1. 0830-0900hrs: Meet and greet with Chris and overview of the day.
  2. 0915-1045hrs: Cycle 30-40km and receive individual feedback from the experts.
  3. 1115-1245hrs: Swim session in the heated 50m pool. Catering to individual triathletes needs and offering customised technical advice.
  4. 1300-1400hrs: Lunch is provided, while Chris talks generally about nutrition and triathlete needs (pre, during and post-competition).
  5. 1400-1500hrs: Q and A session focussing on training plans and tapering
  6. 1515-1615hrs: Run session. Technical advice offered throughout by Boyd, Peter and Chris.
  7. 1615-1630hrs: Wrap up of the day.
 Participants are advised to bring bike trainers if possible, in case of inclement weather. Some stationary trainers will be available to borrow for the day if necessary.

Please email us with your contact details once you have registered!

Note: No cancellations allowed 14 days prior, as venue is booked and catered.