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Maitland Triathlon Club (MTC) Junior Skills Day, November 2009

Junior triathlon clinic - athletes receive their briefing for the day.

Triathlon Skills

Professional coach Peter Mauro performs a helmet check

Transition

Juniors learn to mount/dismount the bike correctly

Skills

Craig Shafer takes the crew through a series of swimming drills

Swimming

 Swimmers learn correct freestyle technique

Swimming

Juniors learn to turn corners correctly on the bike

Cycling

Paceline and bunch riding skills

Cycling

Steve Edstein and Brian Lawrence lead their group through a series of stretches

Stretching

Running Technique Drills

Running

Who can get their shoes on/off the quickest?

Running

 A fantastic day. Everyone had loads of fun. Looking forward to the next one.......