marathon training, triathlon training - trainingsmartonline.com

Triathlon Results

Aaron Royle
10/6/09 - Aaron Royle trained with TeamTSO this week while back home in Newcastle. Aaron is one of the best junior triathletes in Australia, having qualified for the 2009 ITU Junior World Triathlon Championships and finishing 4th overall in the Youth Olympics.








22/5/09 - Triathlon and Multi Sport Magazine. Kirsten Molloy was mentioned for finishing 8th overall in the Australian Ironman, Port Macquarie. See Triathlon Magazine Article.

17/5/09 - 2009 Sydney Half Marathon. Kirsten Molloy ran an impressive time of 1:24, and negative split the race. Sydney Half Marathon Results.

9/5/09 - 2009 BYRON BAY TRIATHLON. Boyd Conrick was 4th overall professional male, after leading the race until the 20km mark of the bike, with Leon Griffin and Paul Ambrose. His time was 1:56. Regina Wright was 2nd 25-29 female and 5th overall female. Daniel Edge finished top 20 in the 25-29 male category. Brett Lee finished top 10 in the male 20-24 category. Byron Bay Triathlon Results.

2/5/09 - 2009 NSW CLUB CHAMPIONSHIPS, ANNA BAY. A fantastic day for TeamTSO! Boyd Conrick was 1st overall, with the fastest swim, bike, and run of the entire field. Adam Cartmell was 3rd overall and 1st in the 25-29 category. Peter Mauro was 9th overall in a field of over 750 athletes! Club Championships Results

1/5/09 - Regina "Reggie" Wright in the Newcastle Herald Newspaper. Great choice of shirt too Reggie! Click here to read the article: Regina_Wright_Herald

5/5/09 - GEELONG NATIONAL CHALLENGE SERIES RACE. Regina Wright won the female race overall. "Reggie" was up at the front of the field the whole race, and had the fastest female run split. Brett Lee won the 5km Twilight Fun Run overall. He ran 16:17 for the distance! Challenge Series Results

5/5/09 - AUSTRALIAN IRONMAN CHAMPIONSHIP, PORT MACQUARIE. TeamTSO athletes had a fantastic day in the Ironman, with some great results recorded!

- Nathan Stewart (Professional): 9:18. Nathan swam with the main pack, and got off the bike with winner Patrick Vernay. He rode 11 minutes quicker than 2008.
- Peter Mauro: 9:56. Personal best time.
- Steven Quick: 10:38. Steven had a great race, taking over 1 hour off his 2008 time. The consistent training and squad sessions are really paying dividends!
- Karl de Klerk: 10:47.
- Mark Carey: 12:03. Mark recorded a 5 minute personal best time.

Ironman Australia Results.

4/5/09 - WORLD CHAMPIONSHIPS TEAM ANNOUNCED! TeamTSO has 5 athletes selected in the team for the 2009 World Triathlon Championships on the Gold Coast. Adam Linacre has been selected for the Olympic distance team AND the Sprint distance team. Regina Wright, Finnbar Crennan, Grace Macpherson and John Siede have been selected in the Olympic distance team. See the full triathlon team here!

28/3/09 - NSW STATE AQUATHLON CHAMPIONSHIPS, NEWCASTLE. TeamTSO double victory in the Male and Female event. Boyd Conrick was 1st overall in the Mens, and Regina Wright was 1st overall in the Womens. Adam Linacre was 5th overall male. NSW Aquathlon Results.

26/3/09 - Australian Surf Lifesaving Championships (Aussies), WA. Boyd Conrick finished 3rd overall in the Open 2km beach run.

22/3/09 - National Triathlon Championships (All Schools), Tasmania. Mikhele Rundle finished 18th overall in her first ever National titles, after less than 12 months in the sport! National All Schools Triathlon Results.

16/3/09 - Regina Wright and Nathan Stewart in the Newcastle Herald Newspaper! Nathan dedicates his race to the memory of John Clifford. Part 1. Part 2

15/3/09 - NEWCASTLE SPARKE HELMORE NBN TRIATHLON. TeamTSO domination today, winning both the male and female races overall in the Diehard event. Nathan Stewart won the male event from Tim Reed and Regina Wright won the female race. Adam Linacre finished 7th overall and Daniel Edge was 3rd in the 25-29 division. Brett Lee was the first swimmer out of the water. Mathew Barter was 3rd in the 14-19yrs division. In the Solo race, Anthony Savage finished 2nd in the 14-19yrs division and 5th male overall. In the teams event, Scott Llewellyn was the first male swimmer to hit the sand. Great work team! The new shirts look fantastic! Sparke Helmore Triathlon Results.

8/3/09 - NATIONAL AQUATHLON CHAMPIONSHIPS and CRONULLA OLYMPIC DISTANCE TRIATHLON (CHALLENGE SERIES). Boyd Conrick finished 2nd overall in the Australian Aquathlon Championships. Brett Lee came out of the swim leg 2nd overall, however stomach cramps hindered his overall result. Adam Linacre had a great race finishing the Olympic distance event in 1:58 and 10th overall in the 20-24 yrs age group. Challenge Series Results

8/3/09 - NSW STATE JUNIOR TRIATHLON TITLES, MUDGEE. Mikhele Rundle had a fantastic race, winning GOLD in the 12yrs girls event. Hamish Longmuir finished 4th overall. State Triathlon Results 

5/3/09 - 2009 NSW ALL SCHOOLS TRIATHLON CHAMPIONSHIPS, PENRITH. Mikhele Rundle qualified for the National All Schools Championships, to be held in Tasmania! She finished 5th overall. Matthew Barter felt a lot better during the teams event, scoring a bronze medal with the Newcastle Grammar Team. Elliott Collins had a solid race for his first state titles, coming in 15th with the 4th fastest run split for his age. Mathew Shepherd also finished in the top half of the field. Anthony Savage has improved greatly, finishing 24th overall in the senior race. This was an improvement of 80 places on last year. All Schools Results.

All Schools Triathlon All Schools triathlon

All schools triathlon All Schools Triathlon

All schools triathlon All schools triathlon

All schools triathlon All schools triathlon

15/2/09 - HOBART CHALLENGE SERIES (OLYMPIC DISTANCE) - Adam Linacre had a solid race finishing 9th in 25-29 yrs category, in 2:11. He ran a personal best of 38 minutes for the 10km run. Juliana Bahr-Thomson finished 6th female in the 20-24yrs category and was 6th female out of the swim in 20 minutes. She finished in 2:23. Hobart Triathlon Results.

9/2/09 - NEWCASTLE FORESHORE TRIATHLON - Nathan Stewart was 1st out of the swim and 1st overall. Finnbar Crennan was 2nd overall. Adam Linacre was 4th overall. Daniel Edge was 7th overall. Newcastle Triathlon Results.

5/2/09 - KEIRA PRIDE - SPECIAL GUEST. TeamTSO had a special guest attend our track running session and open water swim session this week. Keira Pride was the fastest female swimmer in the National Challenge Series (Canberra) and finished 2nd overall behind our very own Regina Wright in the 2008 Morpeth Triathlon, Maitland. Keira is from Gosford and will hopefully come up and train with us again.
Keira Pride

 

 


 

 

 

 

  
1/2/09 - CAMDEN HAVEN TRIATHLON, NSW. Regina Wright had an outstanding race, winning by several minutes. Nathan Stewart was equal 1st out of the swim and finished 2nd overall. Mathew Barter finished 17th overall, and Hayden Shepherd finished 36th overall. A great effort for the two young boys in a field of over 100 athletes. In the junior race the previous day, Joshua Morris finished 5th overall and Matthew Shepherd finished 3rd in his age group and 4th overall. Camden Haven Results

26/1/09 - AUSTRALIA DAY TRIATHLON, NSW STATE SERIES, NEWCASTLE. Team TSO was on fire, winning 2 Gold and 2 Bronze medals! Scott Llewellyn demolished the field to win the 16-19 yrs division, and Mathew Barter finished 3rd in a close race for the minor placings. Mikele Rundle finished 1st in the junior girls event, and Hamish Longmuir produced a great run leg to finish 3rd overall in the junior boys event. Hayden Shepherd finished 6th and Anthony Savage finished 8th in the 16-19 yrs event. Elliott Collins finished 4th in the 14-15yrs boys and Mathew Shepherd finished 5th.

25/1/09 - CANBERRA OLYMPIC DISTANCE TRIATHLON, CHALLENGE SERIES. Regina Wright finished 2nd overall female and ran 38 for 10km! Juliana Bahr-Thomson had a solid race coming 6th overall out of the swim and holding her position most of the ride, she also ran a personal best for 10km. Adam Linacre produced his best time ever over the course with a 2:04 total time. Ethan Clark also had a solid race finishing in 2:01.

1/1/09 - Triathlon and Multi Sport Magazine - Boyd Conrick was pictured as a previous winner of the Shepparton Half Ironman triathlon. Magazine Photo.

15/12/08 - CANBERRA HALF IRONMAN TRIATHLON - Tim Reed was 3rd overall in 4:19, Boyd Conrick was 5th overall in 4:22. Daniel Edge and Karl de Klerk had solid races finishing in just over 5.5 hours. Strong winds resulted in slow times. Canberra Results

10/12/08 - TWILIGHT AQUATHLON, HONEYSUCKLE (NEWCASTLE). Great results with Boyd Conrick 1st overall, Scott Llewellyn 2nd overall, Matthew Barter 4th overall (14-17 yrs), and Josh Morris 6th overall (14-17yrs). In the females, Juliana Bahr-Thomson was 3rd open female across the line. Lauren Parker also had a great race finishing 1st in the 18-29 category. Daniel Edge was 5th in the open male category. Twilight Aqua Results.

7/12/08 - BUSSELTON IRONMAN TRIATHLON, WESTERN AUSTRALIA. Georgina Ayre performed very well to finish in 10:18 and with a 5:21 bike split. Busselton Results.

7/12/08 - NSW PRO TOUR, CALLALA BEACH. Juliana Bahr-Thomson was 3rd overall elite female. Callala Triathlon Results

30/11/08 - NSW PRO TOUR, KURNELL (SYDNEY). Juliana Bahr-Thomson was 3rd overall in the elite female division. Tim Reed was a close 5th overall in the elite male division, winning a sprint against Jack Hickey. Sydney Pro Tour Results

30/11/08 - MINGARA TRIATHLON CLUB RACE. In a close race, Scott Llewellyn was 1st overall, and upset race favourite Matt Porta. Peter Mauro was 3rd overall. Matthew Barter was 6th overall. Josh Morris was 18th overall. In B grade, we also made the podium, with Elliot Collins 1st overall and Mathew Sheppard 2nd overall. At the Maitland triathlon club race, Hamish Longmuir was 1st overall in the junior race. Mingara Results

28/11/08 - NSW State Olympic Distance Championship, Newcastle. Boyd Conrick was 2nd overall male. Juliana Bahr-Thomson was 1st female out of the swim, however a flat tyre after riding through glass forced her to retire from the race. Tim Reed was 5th overall and Daniel Edge finished strongly in 2:30. Newcastle Triathlon Results

17/11/08 - NEPEAN TRIATHLON, PENRITH. Juliana Bahr-Thomson achieved 2nd in the 20-24 age group and 7th overall female. Josh Morris finished 19th in the junior enticer race out of 222 competitors. Josh is rapidly improving after being in the sport for less than 12 months.
Nepean Triathlon Results.

13/11/08 - TWILIGHT AQUATHLON SERIES, HONEYSUCKLE - Boyd Conrick was 1st overall and Scott Llewellyn was 2nd overall. In the women's race, Lauren Parker was 3rd overall. Daniel Edge was 2nd in the Open Male category. 
Twilight Aqua Results

9/11/08 - PORT MACQUARIE HALF IRONMAN - Tim Reed finished 7th overall in 4:14, defeating several professional athletes and winning the 18-24 yrs age group. Boyd Conrick was 1st overall out of the swim and finished 10th in 4:17. Daniel Edge finished in 5:16. Well done! Port Macquarie Half Ironman Results.

5/11/08 - FORSTER STATE SERIES TRIATHLON AND AQUATHLON. Hamish Longmuir had a great weekend, cleaning up in both events. He won the triathlon and the aquathlon.

4/11/08 - TRIATHLON NSW DEVELOPMENT SQUADS. 3 of our athletes have been selected in various Triathlon NSW development squads. Scott Llewellyn was selected in the U/23 ITU squad, Tim Reed and Juliana Bahr-Thomson were selected in the Endurance Development Squad. Great Job!

10/08 - MINGARA TRIATHLON CLUB RACE - Peter Mauro was 1st overall, Matthew Barter was 4th overall, and Josh Morris was 10th overall in A grade. Mathew Sheppard was 1st overall in B grade. Mingara Results.

19/10/08 - NSW PRO TOUR and NSW LONG COURSE TITLES. Boyd Conrick finished 4th overall in the NSW Pro Tour Enduro Triathlon, held in Forster. Scott Llewellyn led the field out from the initial 300m surf swim, only to withdraw due to a calf injury. Juliana Bahr-Thomson finished 4th overall professional female. In the NSW Long Course Championships, held the next day, Boyd Conrick backed up to lead out the 2km swim with multiple World Champion Peter Robertson. Boyd finished 7th overall in the event.
Forster Results.

forsterforster

12/10/08 - Maitland Triathlon, Morpeth. Boyd Conrick was 1st off the bike and finished 2nd overall. Juliana Bahr-Thomson was 2nd female onto the run leg and finished 5th overall.
Maitland Triathlon Results.

swim maitlandswim maitland

run maitlandrunning

triathlon runningrunning leg

 31/8/08 - ANACONDA Adventure Race, Forster. Boyd Conrick finished 5th overall on Day 1, behind Ironman champion Guy Andrews and Australian champion Jarad Kohler. On day 2, Boyd finished 4th overall and defeated Ben Allen, who finished 7th overall in the 2007 Coolangatta Gold. Both days combined for a 5th overall finish. Boyd also finished in front of the two man team comprising National orienteering champions Rob Preston and Peter Preston. Anaconda Results.

swim  kayak 

bike  ben allen guy andrews 

run  running

31/8/08 - World Long Course Triathlon Championships, Netherlands. Georgina Ayre finished 4th overall in her age group and 9th overall female in 7:36. World Long Course Results.

24/8/08 - Australian Duathlon Championships, Newcastle (Junior/Enticer Race). Juliana Bahr-Thomson was 1st in the 20-30 years division, and 2nd overall female. Hamish Longmuir was 2nd overall in the 10 yrs division. Alyssa Longmuir was 1st overall in the teams event. Mathew Shepherd was 3rd overall in the 12 years division. Hayden Shepherd was 4th overall male. Matthew Barter was 10th. Shane Ilgen was 11th. Duathlon Results

23/8/08 - Tim Reed finished 5th overall in a Spanish Olympic distance event. This was a good result in a quality field. Tim recorded a 10 minute personal best time for the distance on a hilly course.

14/8/08 - Tim Reed has been racing in Spain. Tim won the Aragon Region Cross Triathlon Championships. He finished 3rd non-African and 11th overall in a mountain half marathon run in 1:22. He also finished 7th in a draft legal triathlon that included an Athens Olympian and a few World Cup triathletes. Tim posted the fastest bike split.

14/7/08 - CARLSBAD TRIATHLON, USA - Boyd Conrick was 1st overall in a dominant display, leading from start to finish. His time was 1:08 for the 1/25/5 distance. Carlsbad Triathlon Results

9/7/08 - MILTON KEYNES HALF IRONMAN - Georgina Ayre was 4th overall female in 5:05. She also finished 1st overall in her age group. Milton Keynes Results.

7/7/08 - Lake Stevens Barclay's 70.3 Half Ironman, Washington. Boyd Conrick 7th overall professional male in 4:20. Lake Stevens Results

1/7/08 - SAN DIEGO INTERNATIONAL TRIATHLON, USA. Boyd Conrick was 4th overall professional male, in a time of 1:32. San Diego Results.

18/6/08 - NSW DUATHLON SERIES - RACE 1 (PARAMATTA PARK, SYDNEY). Tim Reed was 1st overall in a dominant display. Duathlon Results 

17/6/08 - United Kingdom (UK) 70.3. Georgina Ayre recorded a personal best time of 5:45:16, finishing 3rd overall in her age group. UK 70.3 Results

11/5/08 - BYRON BAY TRIATHLON. Boyd Conrick 4th overall Pro male behind Olympian Simon Thompson. His time for the Olympic distance event was 1:53. Byron Results.

6/4/08 - 2008 IRONMAN AUSTRALIA, PORT MACQUARIE. Nathan Stewart had a good swim to be out with Tim Berkel who eventually finished 4th overall. Nathan finished 8th in 9:02, just in front of Chrissie Wellington - the current Hawaii Ironman Champion. Boyd Conrick had a great swim of 47 minutes, to be in front of the eventual winner Patrick Vernay. He had to retire 60km into the bike with back problems. Adam Eshman finished in 10:38 (a 14 minute P.B.). David Mitchell finished in 11:40 (a 1 hour P.B.). Ironman Results.

30/3/08 - NATIONAL ALL SCHOOLS TRIATHLON CHAMPIONSHIPS, HOBART - Scott Llewellyn won GOLD in the teams relay event for NSW (leading the swim) and finished 10th overall in the individual male event. Cassie Llewellyn finished 25th overall in the females. All Schools Results

16/3/08 - SPARKE HELMORE NBN TRIATHLON, NEWCASTLE. Nathan Stewart had a good swim to be out with the leaders. He finished 1st overall defeating Tim Porta and Adam Conquest. Juliana Bahr-Thomson finished 3rd overall female, after leading off the bike. Adam Eshman finished 3rd overall in the 30-34 yrs male category. Daniel Edge was 4th in his category.
Mathew Barter finished 2nd overall behind Bevan Leach in the SOLO racers category at just 14 yrs of age. He had the fastest run split. Results here: Sparke NBN Triathlon Results

8/3/08 - NSW STATE SURF LIFESAVING TITLES, BLACKSMITHS BEACH. Mathew Barter won GOLD in the U/15 2km beach run, Boyd Conrick won GOLD in the Open 2km beach run. Scott Llewellyn won SILVER in the U/17 2km run. Cassie Llewellyn won BRONZE in the U/15 2km run. STATE SLSA RESULTS.

30/2/08 - NEW ZEALAND IRONMAN - Boyd Conrick finished 14th overall in the New Zealand Ironman in 9:11. Boyd had a good swim of 47 minutes to come out in front of the eventual winner Cameron Brown. Mechanical problems saw him lose a lot of time during the bike leg, however he managed to salvage something from the race by running a 2:58 marathon. New Zealand Ironman Results

28/2/08 - NSW STATE ALL SCHOOLS TRIATHLON CHAMPIONSHIPS, PENRITH OLYMPIC REGATTA CENTRE. Scott Llewellyn 2nd overall with the fastest run split. Scott was within 1 minute of the national champion Jack Hickey at the finish line. Scott was also 1st overall in the CHS category. Cassie Llewellyn finished 2nd overall after leading off the bike, and finished only 10 seconds shy of the gold medal. This is a huge improvement for Cassie. Both have qualified for the National Championships to be held in Hobart. Mathew Barter also had a great race, finishing 7th overall and 1st in the CIS category. He is first reserve for Nationals. All Schools Triathlon Results.

25/2/08 - AUSTRALIAN TRIATHLON CHAMPIONSHIPS, HUSKISSON, JERVIS BAY. Nathan Stewart 1st overall out of the swim in the long course event, he eventually finished 4th overall in 3:48. Adam Eshman finished in 4:30 (a P.B!!). Juliana Bahr-Thomson finished 5th in the U/20 females in the Australian Sprint Championships, after leading out of the swim in her category. Huskisson Results

17/2/08 - TRIAL BAY TRIATHLON, SOUTH WEST ROCKS. Scott Llewellyn (15) won the Milo Junior Triathlon, after leading from start to finish. He defeated the National All Schools champion Jack Inwood by over 1 minute. Hayden Shepherd finished 1st in the U/15 category and Mathew Barter finished 2nd in the U/15's. Nathan Stewart came equal 1st out of the swim in the OPEN triathlon on Sunday. He went on to win the event by over 2 minutes. Trial Bay Results

10/2/08 - GEELONG 70.3 HALF IRONMAN - Boyd Conrick finished 5th overall in 4:02, which was one of the best races of his career in a HOT field containing Leon Griffin, David Dellow, Mitch Anderson etc. Boyd swam with the lead group and rode with David Dellow and Cameron Watt. He had a strong run of 1:19 over the 21.1km. Boyd finished in front of Luke Bell (5th Ironman Hawaii), Jan Rehula (Bronze in Sydney 2000 Olympics), and several other notable athletes. David Mitchell finished in 5:05 and ran a P.B. over the half marathon. See GEELONG 70.3 RESULTS.

4/2/08 - Newcastle Foreshore Triathlon. Nathan Stewart - 1st overall and equal 1st out of the swim. Adam Eshman - 2nd in the 30-34 Age Group, Hayden Shepherd - 3rd in the 16-19 Age Group. See Newcastle Foreshore Triathlon Results

26/1/08 - NSW State Junior Series Triathlon, Newcastle. Scott Llewellyn (15) - 1st overall in a dominant display, leading from start to finish. Hayden Shepherd - 4th overall (a big improvement). Matthew Barter - 5th after suffering a back injury. Congratulations team!!!

26/1/08 - Charlestown Swimming Club wins the Newcastle Harbour Swim $500 Club Challenge. Our team of 5 swimmers performed very well and made the podium in 4 out of 5 categories. See Newcastle Harbour Swim Results.

5/1/08 - 2007 Ironman Hawaii World Champion Chris McCormack was in Newcastle from the 5/1/08 - 7/1/08 for some swimming squad coaching and training with good friend Boyd Conrick. Here he is pictured with Peter Mauro (swimming coach) and during a training session.

Hawaii Ironman

Ironman Triathlon Swimming

Chris Mccormack Ironman Hawaii World champion

17/12/07 - Canberra Half Ironman Triathlon. Boyd Conrick 4th overall (pro) in a time of 4:12. See Canberra Triathlon Results.

10/12/07 - Laguna Phuket Triathlon, Thailand. Jennifer Parker finished 2nd in her age group in a time of 3:26. Laguna Phuket Results.

2/12/07. IRONMAN WA, Busselton. Nathan Stewart swam 50:40 for the 3.8km beating Mitch Anderson and Jason Shortis out of the water by 2 minutes. He went on to finish in a fantastic time of 8:48. Ryan Mcmahon swam 55 minutes and went on to a personal best time of 9:24.
Georgina Ayre finished in 10:32. Adam Eshman was on course for an Ironman P.B., but injury to his knee put an end to that. He went on to finish in 10:57, his second best time ever. Ironman Results.

1/12/07 - Camden Haven Junior Triathlon. Hayden Shepherd finished 2nd overall and 1st in the U/15 age group.

25/11/07 - Newcastle Olympic Triathlon. Nathan Stewart had a solid swim in 9th overall eventually finishing 1st overall. Ryan Mcmahon also had a solid swim and eventually finished 19th overall, 4th in his category. Newcastle Triathlon Results

11/11/07- NSW State Junior Aquathlon Championship, Forster. Scott Llewellyn - 2nd overall. Matthew Barter - 6th overall. Hayden Shepherd - 8th overall.

4/11/07 - 2007 Port Macquarie Half Ironman (70.3). Boyd Conrick 3rd overall in a close finish. Adam Eshman records a massive 12 minute P.B. over the course in 4:52. He ran his best ever in the half marathon of 1:31. Scody Half Ironman Results.

14/10/07 - Maitland Triathlon, Morpeth. Boyd Conrick finished 1st overall in the short course event (1/30/8), defeating the current world U/23 triathlon medallist Brendan Sexton. Nathan Stewart was in the first pack out of the swim, coming 3rd out of transition in the long course race (1.5/55/12). He eventually finished 2nd overall. Adam Eshman recorded a personal best time in the long course event.

Nathan Stewart triathlon  Boyd Triathlon Boyd Triathlon Brendan Sexton Triathlon
Nathan Stewart           Boyd Conrick         Boyd Conrick         Brendan Sexton

Adam Eshman Triathlon
Adam Eshman

30/9/07 - 2007 Gold Coast Half Ironman. Adam Eshman records a massive 12 minute P.B. for the distance. His time was 4:48. Full results here: Gold Coast Half Ironman

26/9/07 - Queens Half Marathon, New York. Georgina Ayre - 1:32. Shane Rattenbury - 1:28.

23/9/07 - Anaconda Adventure Race Series - Forster, NSW. Day 1: Boyd Conrick - 1st out of swim and 3rd overall. Day 2: Boyd Conrick - 4th overall. The final results were: Richard Usher 1st (3x World Champion), Guy Andrews 2nd (Surf Ironman Champion), Simon Manson 3rd, Boyd Conrick 4th, Jarad Kohler 5th (Australian Xterra Champion).

Swimming transition mountain bike surf ski running xterra surf skixterra 

9/9/07 - Gloucester Mountain Man Triathlon. Boyd Conrick finished 2nd overall, with the fastest run split for the 9km on rugged cross country terrain. Fellow Newcastle based athlete Stu Adams won the event. Jarrod Kohler, the current Australian Sprint Adventure Race Champion finished in 3rd. 

16/8/07 - RACE REPORT FROM FRANCE:
Finally cracked it for a win here in France today, it is an important religious public holiday and I won the NEVERS triathlon which is a very long running triathlon in the centre of France. The distance was 1.5/42/12. My time was 2hrs 10mins which was the 2nd fastest winning time in the history of the event. It was very hot, about 31 degrees, which probably played into my hands a bit as I've experienced most of my best results in hot conditions. There was a big crowd there in the afternoon and it was really nice to get a win up after my forced lay off from competition at the start of the year. It was however a really sad week for my club here after one of our juniors, Alexis, was hit by a car four days ago here in Tours and was killed instantly. He was quite a talented young triathlete. I've had trouble coming to terms with it actually and thought a lot about it yesterday while racing. If there is a God up there, He sure does roll a cruel dice at times. It's just devastating for the club (we are only a small club with a great spirit). Maybe I drew strength from him yesterday as I felt quite strong and dropped the race favourite, Anthony Pannier, at the halfway point in the run. It's the best I have run in a few years. Now I'm off to the East of France for an important teams race on Saturday at Vesoul (near Germany). Heading back to Australia in less than two weeks now. Hope all is great. Cheers. Boyd.

6/8/07 - Boyd Conrick - 3rd in the Cayeux Sur Mer Sprint Triathlon, France. 1st out of the swim.

17/7/07 - Georgina Ayre (GBR) finished 6th in the 2007 Lorient ITU Long Distance Triathlon World Championship (30-34 F), in a time of 4:50. Results here: World Long Distance

9/7/07 - Racing in France, Boyd Conrick has recorded the following results thus far: 8th in the Noartre Olympic Triathlon, 2nd in the Saint Calais Sprint Triathlon, 6th in the LeMans Olympic Triathlon, and 4th in the Les Settons Olympic Triathlon.

2/7/07 - Gold Coast Marathon. Michael Swinton - 3:47. Liz Swinton completed the half marathon in 1:58.

18/6/07 - Georgina Ayre finished 1st (30-34 female) in the UK half Ironman (70.3). She has also qualified for the 2007 World 70.3 Championship, in Florida.

11/6/07 - Carolina Di Bonaventura, from Venezuala, qualified for the Hawaii Ironman World Championship. She achieved this at Ironman Florida in the 30-34 yrs age group.

9/6/07 - Georgina Ayre finished 22nd overall out of 634 competitors in the Blenheim Sprint Triathlon, UK. See Results

12/5/07 - Byron Bay Triathlon: Boyd Conrick 2nd overall. Results here: Byron Bay Triathlon

28/8/07 - Triathlon NSW Club Championships. Boyd Conrick 3rd overall, 1st overall in the swim. Full results here: Club Triathlon

22/4/07 - Liz Swinton finished 3rd in the Raby Bay Triathlon, and this secured her 2nd overall in the Gatorade series in her age group.

22/4/07 - Weet-Bix Triathlon (rather Tryathlon) in Newcastle. Scott Llewellyn - 1st overall. Hayden Shepherd - 2nd overall. Congratulations also to James Gessel, Mathew Shepherd, Alex Summers, and Maddison Logan for competing well and finishing very highly in their categories.

Junior weetbix triathlon













2/4/07 - 2007 Australian Ironman, Port Macquarie. Nathan Stewart completes the swim in 50 minutes and was riding in a pack that contained Jason Shortis and Craig Alexander. Unfortunately he had to retire 160km into the bike due to a respiratory infection. Adam Eshman records a massive P.B. taking over 1 hour off his time to finish in 10:57. Nathan Parker achieves his goal of 11 hours. Results here - Ironman 2007

26/3/07 - 2007 Mooloolaba Triathlon - Liz Swinton 11th in her category and a 17 minute P.B. from last year! Michael Swinton records a 10 minute P.B. in 2:24. Well done.

19/3/07 - Josephine Clark places 2nd in the 35-39 female category in the Victorian Olympic Distance Triathlon Championships.

18/3/07 - Nathan Stewart wins the 2007 Sparke Helmore NBN Triathlon, Newcastle, by over 1:30 minutes. He was equal first out of the swim, and then was never headed for the remainder of the race. Adam Eshman achieves a personal best time over the course. Results here: Sparke Triathlon Results 
nathan stewart triathlon














10/3/07 - Across the Lake Swim (3.8km), Lake Macquarie. Ryan Freeman 4th overall male (47:33), Nathan Stewart 6th (48 minutes).

6/307 - Liz Swinton wins her category in the Dalby sprint triathlon in 1:13.

25/2/07 - Nathan Stewart finished 6th overall in the 2007 Australian Long Course Championships, held in Huskisson, Jervis Bay. Nathan came out of the swim in the lead pack and was 2nd overall off the bike alongside World 70.3 Champion Craig Alexander. His time: 3:46. Adam Eshman - 2 minute bike P.B. and 4:35 overall. Results here: Long Course Results.

18/2/07 - Australian Elite Sprint Triathlon Championships, Hobart. Nathan Campbell makes the lead swim pack before finishing 6th overall. Results here: Australian Sprint Triathlon

18/2/07 - 2007 Trial Bay Triathlon, South West Rocks. Nathan Stewart - 1st overall. Scott Llewellyn - 1st U/14, Hayden Shepherd - 2nd U/14, Juliana Bahr Thomson - 2nd U/19. Results here: Trial Bay Triathlon

11/2/07 - Caloundra Triathlon. Michael Swinton - 7th Overall, Liz Swinton - 6th. Both athletes were over 5 minutes quicker than last year!

26/1/07 - Charlestown Swimming Squad wins the 2007 Newcastle Harbour Swim $1000 club challenge.

22/1/07 - Liz Swinton breaks 1 hour for the first time in the Toowoomba triathlon, Michael Swinton finishes 4th in the Robina triathlon.

17/12/06 - Liz Swinton records a 6 minute P.B. in the Raby Bay Triathlon.

11/12/06 - Shepparton Half Ironman Triathlon - Boyd Conrick 1st overall in 4:02. Boyd also won the half ironman series on points. Tim Reed 4:28 and 3rd in 18-24 Male, Adam Eshman 5:00 and a Personal Best Time. Well Done! Full Results Here: Shepparton Results

3/12/06 - 2006 BUSSELTON IRONMAN, WA. Shane Rattenbury 9:14, Wade Mitchell 9:52. Well done!!! Busselton Ironman Results

20/11/06 - Boyd Conrick 17th in the ITU World Long Distance Triathlon Championships, Canberra. Overall time 6:15. World Championship Results

12/11/06 - NEW PLYMOUTH WORLD CUP TRIATHLON, NEW ZEALAND. Nathan Campbell swims the 1500m in 17:57 and makes the 2nd pack on the bike. World Cup Results

6/11/06 - Shane Rattenbury finished 1st in his age group in the Bergrace by Night 7.6km fun run. He ran 29:54.

5/11/06 - Port Macquarie 70.3 Half Ironman. Boyd Conrick 6th overall, 4:11. Stephen Bird - 4:41, Wade Mitchell 4:54, Adam Eshman 5:05. 70.3 Results.


31/10/06 - Noosa Triathlon. Nathan Campbell makes the lead swim pack in 5th. Noosa Results.
Nathan swimming
Nathan swimming



   Nathan Campbell during a swimming stroke filming session.







22/10/06 - Meningie Half Ironman Adelaide. Boyd Conrick 1st out of swim, 2nd overall. 4:07 and 1:16 run split. Meningie Results

15/10/06 - Morpeth Triathlon. Boyd Conrick 2nd overall. Nathan Campbell makes the lead swim pack. Adam Eshman 2:52 and 7th in age group. Results: Morpeth Triathlon

3/9/06 - Nathan Campbell has a great result finishing 2nd in the Elite U/23 World Triathlon Championships in Lausanne, Switzerland. A decent swim saw him stay in touch with the lead group, and a great bike/run resulted in the Silver Medal. Also a 32 minute 10km run split is worth noting (special mention must go to coach Ben). Liz Swinton and Michael Swinton also finished well. World_U23_Triathlon_Results
World_Age_Group Triathlon_Results

15/8/06 - Boyd Conrick finishes 5th overall in a good field at the 2006 Rydges Capricorn Yepoon Half Ironman Triathlon. Boyd was 1st out of the swim.

25/7/06 - Liz and Michael Swinton record PB's in the Jetty to Jetty fun run. Michael ran 44 minutes for the 10km, and Liz ran 25 minutes for the 5km. What a great effort, considering they both had a serious bike accident recently.

24/7/06 - Shane Rattenbury finishes 7th overall in the Utrecht sprint triathlon. He finished in a time of 1:06. Well done Shane.

9/5/06 - Boyd Conrick finishes the 2006 Busselton Half Ironman (Western Australia) in 4:03, and 6th overall. Full results here: http://www.busseltonhalf.com/results.htm

8/5/06 - Liz and Michael Swinton qualify for the 2006 World Triathlon Championships, in Lausanne, Switzerland.

24/4/06 - Liz and Michael Swinton record great results at the Raby Bay Triathlon. Liz finished 3rd in her category, and Michael recorded a personal best run time over 4km.

Triathlon raby bay results

2/4/06 - 2006 Australian Ironman Results, Port Macquarie. Stephen Bird - 10:37. Adam Eshman - 11:59. Simon Webber - 12:06. Craig Deakes - 12:30. 

27/3/06 - Liz and Michael Swinton record personal best times in the 2006 Mooloolaba Triathlon. Liz took 11 minutes of her best time, and Michael went 8 minutes quicker. Tim Reed records a time of 2:07 in the same race, and finishes 8th in the 20-24 yrs age-group (+ 6th in the Australian University Games). Well done!

12/3/06 - Boyd Conrick finishes 3rd in the 2006 Australian Triathlon Series Olympic distance event in Port Stephens. Adam Eshman completes the course in 2:28. Craig Deakes finishes in 2:30. Full results here: http://taevents.omnisportsmanagement.com/EventResultsView.aspx?OrgID=1&EventID=19&EventNbr=1

6/3/06 - Boyd Conrick finishes 6th in the 2006 Malaysian Ironman. Wade Mitchell finsishes the 2006 New Zealand (NZ) Ironman in 4:36, after the race was shortened due to extreme weather conditions.

19/2/06 - Boyd Conrick wins the 2006 Trial Bay triathlon, South West Rocks. This was his 6th straight win! Peter Mauro wins his age group (20-24 male) in the same race and finishes 5th overall.

17/2/06 - Brad Fernley wins his age-group (45-49 male) in the 2006 Newcastle Foreshore Triathlon. His time was 51:44. Full results here: http://www.newcastletriclub.org.au/race/form.aspx?page=18

13/2/06 - Boyd Conrick finishes 6th overall in the 2006 Australian Long Course Championships, Huskisson (Jervis Bay). His time over the 2/80/20 distance was 3:42. See the full results here: http://www.jbtrifest.com.au/default.asp?PageID=671

13/2/06 - Adam Eshman smashed his personal best in the 2006 Australian Long Course Championships, Jervis Bay. His time was 4:29 (a 25 minute improvement)! Daniel Brauer also achieves his best result ever, with a time of 4:15. Well done.

8/1/06 - Wade Mitchell finishes the 2006 Tasmanian Half Ironman Triathlon in 4:36.

Triathlon Training Programs, Triathalon schedules, Training Logo  
TOP